Essential Oils for Allergies

Sometimes because of the season or weather you may experience allergies. They are very uncomfortable and hard to get rid of.

Some Essential oils are great as an alternative remedy, you can spray them, diffuse them, ad some drops to your throat or all over your body and they will definitely help.

1.- Lavender

Lavender is great for many purposes, this plant has many qualities. One of the qualities of the lavender is its ability to calm and reduce inflammation.

You can spray it, ad some drops to your throat or vaporize it, lavender will give you amazing results.

2.- Eucalyptus

Eucalyptus is one of the greatest essential oil for allergies, because is also an inflammatory. If you have seasonal allergies try to breath some eucalyptus, you will feel better.

3.- Peppermint

This peppermint oil is also an anti-inflammatory, you can breath it or put some drops in your skin.

Another good idea is to combine some of this oils and have a stronger formula, you may want to check if you have some reactions.

4.- Lemon

Lemon is a powerful citrus, so powerful that you can get stains if you have lemon in your skin and go to the sun.

But the good part is that is a good oil that can reduce your congestion and sinus. You can have lemon in so many way like for example- Oil, diffuser, lemon tea, lemon soap or also if you roast the lemon it can help you as an anti-inflammatory with bees bites or insects bites.

Essential Oils for Cough

If you have a cold and want to get rid of it I will show you some great essential oils for cough!

1.- Eucalyptus essential oil – adding a few drops of eucalyptus oil to 1 ounce of carrier oil and rubbing the mixture onto the chest and throat

2.- Rosemary essential oil- adding a few drops of rosemary oil to 1 ounce of carrier oil and rubbing the mixture onto the chest and throat

3.- Peppermint essential oil

• diluting the oil in boiling water and inhaling the steam
• adding the oil to a diffuser
• using it in a blend of topical oils

4.- Frankincense essential oil – adding a few drops of frankincense oil to 1 ounce of carrier oil and rubbing the mixture onto the chest and throat

5.- Oregano essential oil- acts as an anti-microbial component helping you get rid of the flu.

6. Thyme essential oil – also can help you eliminate the bacteria, its a great essential oil for coughing.

7.- Bergamot essential oil- has better results if you inhale it

8.- Nutmeg essential oil- has better results if you inhale it

9.- Cypress essential oil- has better results if you inhale it

10.- Geranium essential oil – Its a refreshing oil so you may want to use it in a bath or in a diffuser.

11.- Cinnamon essential oil- add 5 drops to a diffuser and inhale it.

12.- Tea tree essential oil- inhale it to help you reduce de cold, and bacterias.

All of this oils can have great results in helping you eliminate your cough, the are best if they are inhale.

Essential oils uses

1.- For meditation Purposes– if you like to meditate you should perhaps buy a diffuser. It will help you relax faster and get into your meditation.

2.- Respiratory problems– as mentioned earlier there are several oils that can help you with respiratory problems.

3.- Better dreams– if you ad some lavender drops in your neck before going to bed you will have better dreams!

4.- Bugs Itches- As I mentioned you lemon is a great option for a bug itch.

5.- Sun Burn- Lavender oil can help you reduce a sunburn if you ad some drops to your skin.

6.- For arthritic pain – If you massage some oil in your legs you will feel relieved and calm.

7.- Skin anti-aging- Orange oil have some amazing properties that will help you with aging.

8.- For hair- Ad some lemon oil to your skin before going to bed and your hair will look some oil.

9.- Detox- There are amazing teas that can help you detox, but if on top of that you rub some oil in your tummy you feel see results even faster.

10.- Digestion- Drinking or rubbing some peppermint in your tummy will help your digestion.

11. Allergies- As mentioned earlier oils can help you reduce some seasonal allergies.

12.- Fungal Infections- Massage some oregano oil in your feet and will help you.

13.- Headaches- There are several types of headaches, oils can help you reduce pain.

This are just some of all the essential oils uses, you can absolutely used them for more things.

If you are wondering where can you get some diffusers and some oils you check this out!!